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Home Chicken

Truly Crispy Oven Baked Chicken Tenders

By Nagi Maehashi
1,552 Comments
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Published16 Jan '20 Updated7 May '25
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These crunchy baked chicken tenders are life changing! The secret to truly golden, truly crunchy baked breaded chicken is to toast the breadcrumbs in the oven first. Bonus: No dirty fingers with my quick crumbing technique!

This is a reader-favourite recipe included by popular demand in my debut cookbook “Dinner”!

Crunchy Baked Chicken Tenders piled on a plate with a side of Honey Mustard Dipping Sauce, ready to be eaten

Really crunchy Baked Chicken Tenders

There is no feel-good story behind these crunchy Oven Baked Chicken Tenders. Quite simply, I am yet to meet anything deep fried that I didn’t love, but a) my waistline can’t afford the real thing every time I feel like it; and b) I reserve deep frying for “special occasions”. Because… well, you know.

Mess, oil wastage, gluey fingers.

Waistline. Bottom expansion.

Etc etc.

It also irritated me no end that the breadcrumbs always came out splotchy, no matter how much oil I used.

So this is how I make baked crumbed chicken.

How to make crunchy Baked Breaded Chicken

Baked breaded chicken – my way

  • Toast the breadcrumbs in the oven for just a few minutes. This is the path to truly golden, truly crunchy baked breaded chicken even with a short bake time (max 20 minutes for chicken tenders). PS Much MUCH easier than pan frying!

  • One dredge batter – the usual process for crumbing is flour then egg then breadcrumbs. For this quick ‘n easy recipe, I combine the egg with flour plus mustard and mayo for flavour + oil (attempt to replicate deep fried) to make a thick batter in which the chicken is dredged. This stuff is great glue for the breadcrumbs!

  • Clean fingers! Use tongs to transfer the batter slathered chicken into the breadcrumbs. Sprinkle over breadcrumbs to cover, press down to adhere. Transfer to tray. Marvel at clean fingers!!

How to make crunchy BAKED chicken tenders

Give it a light spray of oil, bake for 15 minutes and voila! This is what you get:

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

LOOK HOW GOLDEN THEY ARE!! Just imagine that crunch when you bite into the juicy chicken inside!

Crunchy Baked Chicken Tenders being dipped into Honey Mustard sauce

Dipping Sauces

It’s pictured above with a Honey Mustard Dipping Sauce. Just like Maccers. Only homemade. 🙂

Other Dipping Sauces: Try the Pink Steak Sauce from the Beef Kebabs, Sweet and Sour Sauce, Thousand Island, Tartare or even a classic Seafood Cocktail Sauce.

– Nagi x


Watch how to make it

This recipe features in my debut cookbook Dinner. The book is mostly new recipes, but this is a reader favourite included by popular demand!

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

Crispy Oven Baked Chicken Tenders

Author: Nagi | RecipeTin Eats
Prep: 15 minutes mins
Cook: 15 minutes mins
Total: 30 minutes mins
Baked, Chicken, Crumbed
4.97 from 593 votes
Servings3 – 4 people
Tap or hover to scale
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Recipe video above. Beautifully golden, truly crunchy baked chicken tenders! The trick is to toast the breadcrumbs before coating the chicken. See recipe notes for pictured Honey Mustard Dipping sauce.

Ingredients

Breadcrumb

  • 1 1/2 cups panko breadcrumbs (Note 1)
  • Oil spray

Batter

  • 1 egg
  • 1 tbsp mayonnaise
  • 1 1/2 tbsp dijon mustard (or other mustard)
  • 2 tbsp flour
  • 1/2 tsp salt
  • Black pepper

Chicken

  • 500 g/1 lb chicken tenderloins (or breast cut into 2/3″ / 1.5cm thick slices, lengthwise)
  • Oil spray
Prevent screen from sleeping

Instructions

  • Preheat oven to 200°C/390°F (180° fan-forced).
  • Toast panko – Spread panko on a baking tray, spray with oil (spray vertically to avoid blowing the panko off the tray), then bake for 3 to 5 minutes until light golden. Transfer to bowl.
  • Place a rack on a baking tray (not critical but bakes more evenly).
  • Dredge batter – Place the Batter ingredients in a bowl and whisk with a fork until combined. Add the chicken into the Batter and toss to coat.

Crumbing (see video & photo in post)

  • Pick up chicken with tongs and place it into the panko bowl.
  • Crumb – Sprinkle surface with breadcrumbs, then press down to adhere. Transfer onto baking tray. Marvel at clean fingers, repeat with remaining chicken.
  • Spray & bake – Spray lightly with oil, sprinkle with a touch of salt (optional). Bake 15 minutes (medium) or up to 20 minutes if gigantic. Any longer = dried out chicken.
  • Serve – Remove from oven and serve immediately, with Sauce of choice (Honey Mustard pictured, see Note 2) and sprinkled with fresh parsley, if desired.

Recipe Notes:

1. Panko are Japanese breadcrumbs which are larger than standard breadcrumbs. Nowadays they are available in all major supermarkets, usually in the Asian section, and cost just a fraction more than ordinary breadcrumbs.
It is well worth using because the breadcrumb pieces are bigger so they create a far better “crunch” than standard breadcrumbs.
2. HONEY MUSTARD SAUCE (pictured): Mix together 1/3 cup mayonnaise, 2 tbsp dijon mustard, 2 tbsp honey, 1 – 2 tsp lemon juice, salt and pepper.
RANCH SAUCE:  Mix together 1/4 cup each mayonnaise (preferably whole egg) and sour cream, 2 tbsp milk, 1 tsp lemon juice or white vinegar, 1/4 tsp each dried parsley or dill, dried dill, dried fresh chives (Note a), garlic powder, 1/8 tsp salt & black pepper
a) All the herbs can be substituted with fresh herbs, finely chopped. Double the quantity – i.e. use 1/2 tsp.
Don’t worry if you don’t have all the herbs. If you have at least 1, it will still taste similar to what it should taste like, just use more of the herbs you have (3/4 tsp dried herbs in total).
3. MAKE AHEAD: Best way is to toast breadcrumbs, then put chicken in batter, leave up to 2 days. Then crumb the chicken just before baking. It is ok crumbed up to 24 hours beforehand, store in the fridge. Freezing raw doesn’t work. 
Reheating: Best way is to blast in the oven for literally 3 – 5 minutes at 200C/390F until it is just warmed through inside.
4. Nutrition per serving, assuming this serves 3. Dip not included.

Nutrition Information:

Serving: 248gCalories: 416cal (21%)Carbohydrates: 29g (10%)Protein: 42g (84%)Fat: 12g (18%)Saturated Fat: 2g (13%)Cholesterol: 163mg (54%)Sodium: 973mg (42%)Potassium: 705mg (20%)Fiber: 1g (4%)Sugar: 2g (2%)Vitamin A: 130IU (3%)Vitamin C: 2mg (2%)Calcium: 85mg (9%)Iron: 2.9mg (16%)
Keywords: Baked Chicken Tenders
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published April 2015, updated with new photos, video, words in post. No change to recipe, though some minor writing tidying up has been done.

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LIFE OF DOZER

LIFE OF DOZER

That hopeful sparkle in his eyes…. (it was false hope) (Oh wait, I lied. I gave him a bite!)

Dozer the golden retriever dog lusting after crunchy baked chicken tenders
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1,552 Comments

  1. Anthony says

    January 1, 2026 at 2:20 pm

    5 stars
    Delicious! Will make again!

    Reply
  2. Sarah says

    December 19, 2025 at 11:34 am

    5 stars
    Delicious! Thank you!

    Reply
  3. Happy cook says

    December 13, 2025 at 2:40 pm

    5 stars
    Delicious and very easy! Thank you.

    Reply
  4. Emma Gehringer says

    December 12, 2025 at 11:05 am

    5 stars
    These were absolutely delicious and I love that they came out super moist and crispy on the outside. Definitely will be making this recipe again.!!

    Reply
  5. Kate says

    December 6, 2025 at 4:32 pm

    5 stars
    Delicious. 10/10
    Made with GF breadcrumbs and added dried herbs and seasoning to chicken mix. Had to bake GF breadcrumbs for at least 10 mins due nature of GF but was delicious. Nagi never fails!

    Reply
  6. Marie says

    December 2, 2025 at 1:35 pm

    5 stars
    Winner winner chicken dinner! So easy and good! I’ll double it next time. I did marinate the chicken in buttermilk brine overnight, which I think also helped them stay juicy. The cooking time was spot on.

    Reply
  7. Michelle says

    December 1, 2025 at 10:49 am

    5 stars
    Never really leave comments but felt I had to for this recipe!!!5 stars across the board- kids love chicken tenders but usually only deep fried/ eat out – they ate every single one of these and it was the first thing they ate on their plates ( 4 and 7) that is huge! Thank you. A keeper

    Reply
  8. Patricia Yohn says

    November 20, 2025 at 2:50 am

    5 stars
    Made these on Sunday while watching football games. They were really good, I did use high quality Bell and Evan’s white meat tenderloins and toasted the panko but also used Kellogg Corn Flake Crumbs for added flavor. I do have a convection oven setting and used that they came out quite crispy but still moist inside. My Husband loved them and I will make them again. Thank you for posting this recipe.

    Reply
  9. Cathy says

    October 3, 2025 at 4:00 pm

    I do think you are weird and wonderful. Why be normal when you can be yourself. I’m going to try your combined egg and flour batter. I’m 71 and absolutely hate marshmallow fingers. This the true Australian mentally. I’m using Chicken Thigh fillets, as I not fond of chicken breats. Regards Cathy

    Reply
  10. Tish says

    September 23, 2025 at 12:39 pm

    5 stars
    I made these for dinner tonight. The chicken was absolutely delicious. The recipe was easy to follow. The dijon mustard sauce was so good!

    Reply
  11. Claire says

    September 21, 2025 at 8:26 pm

    5 stars
    So good! They really are super tender – hubby asked if I had poached the chicken before crumbing and baking!

    Reply
  12. Kasie says

    September 3, 2025 at 2:50 pm

    5 stars
    Mine turned out awesome. Everyone loved the crisp panko. Great idea to toast the panko first. I will incorporate that genius idea of yours forever when cooking with panko. Thanks

    Reply
  13. Sandra Pruett says

    August 29, 2025 at 6:20 am

    5 stars
    My adult son would not leave these alone. Moist and tasty. I used Grey Poupon (which I normally don’t) and the taste was magnificent. Perfect for the not time to cook night.

    Reply
  14. Howard says

    August 24, 2025 at 2:48 pm

    5 stars
    outstanding recipe easy to follow. The tenders came out moist, crunchy and delicious. My wife absolutely loved them as did I. This is a keepe, thank you for the recipe.

    Reply
  15. Anne Dupuis says

    August 5, 2025 at 11:40 am

    5 stars
    These turned out wonderful! Great for kids and grownups! Had the perfect amount of batter to bread crumbs, so no waste. Another weeknight keeper for your recipe box!
    Thank you Nagi!

    Reply
  16. Janice L Pierro says

    July 22, 2025 at 8:32 am

    5 stars
    Loved the crunchy chicken tenders!!!

    Reply
  17. Balthasar says

    July 13, 2025 at 6:43 am

    5 stars
    Tried this tonight, and it’s absolutely awesome. Tenders are juicy and super crispy, more so than when deep fried. Definitively will do it again with subtle flavor and spice variations.

    Reply
  18. Linda says

    July 6, 2025 at 3:53 am

    5 stars
    I made this once and it was very good. I would like to make the day before and coat with the breadcrumbs and store in the refrigerator. When reading your notes, am I correct that it would be fine to do so?

    Reply
  19. Adrianna Hosford says

    July 2, 2025 at 10:17 am

    5 stars
    Easy recipe, fun to make. This is one of the favorite meals of my kiddos. I love a delicious, quick recipe like this that is met with rave reviews from discerning middle school eaters. Thanks for the fantastic recipe, clear directions, and great visuals.

    My husband is vegetarian. I double the batter and the breadcrumbs. I do the same approach to sliced Tempe as you would chicken. I dip & crumb Tempe tenders first to avoid any cross contamination with meat. Then I dip & crumb my chicken tenders. Cook it all together on separate pans. A meal that needs everybody’s needs. What a hit!

    Reply
  20. Janet says

    July 2, 2025 at 8:15 am

    5 stars
    This was amazing!

    Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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