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Home Dietary Gluten Free

Chewy muesli bars (granola bars)

By Nagi Maehashi
254 Comments
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Published16 Feb '23 Updated18 Jun '25
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Ultra chewy, homemade muesli bars that are cheaper, tastier and much healthier than store-bought. Tastes like a chewy caramel studded with nuts and fruit! Excellent way to clear out random leftover nuts and dried fruit. Want crunchy muesli bars? Head here!

Overhead photo of Muesli bars (granola bars)

The case for homemade muesli bars

There’s some things that I’ll always (probably) buy from the shops. Like – potato crisps. And cheezels (I love ’em! Don’t judge me.😭)

But there’s some things that I’ll never buy, after discovering how good and easy homemade is. Muesli bars currently tops that list. (That’s granola bars, to those of you in the States!).

I actually bought a box of a popular brand here in Australia called Carmen’s so I could do a side-by-side taste test, homemade vs store bought. The texture is almost exactly the same. But the flavour of homemade is far superior. Put simply, you can taste all the ingredients better. Also, everything in homemade muesli bars is all-natural. No mysterious food additives or preservatives to survive on supermarket shelves!

Hand holding Muesli bars (granola bars)

We’re making chewy ones today

There’s an endless variety of muesli bar flavours available these days. Nut free, fruit free, chocolate chips, chocolate drizzle! With today’s recipe you can customise the flavour to your hearts’ content.

As for texture – broadly speaking, there’s two types: chewy and crunchy. We’re making chewy ones. And when I say chewy, I do not exaggerate. It’s like eating a chewy caramel – except you get to feel smug cause these muesli bars are good for you.

Doubt me? Here’s proof of chew:

Proof of chew! Muesli bars (granola bars)
Proof of chew. More proof in the tutorial video!

What goes in muesli bars

The combination of fruit and nuts I’ve used is a copy-cat of Carmen’s classic fruit & nut muesli bars, a very popular brand here in Australia. You can really use any add-ins you want, as long as you stick to 3 1/2 cups in total as that’s how much the peanut butter-honey “glue” will hold together.

Ingredients in homemade Muesli bars (granola bars)

The glue

  • Natural peanut butter (or almond butter) – Different to commercial peanut butter spread because it’s got no sugar, salt, preservatives etc added. It’s 100% peanuts which means better peanut flavour and it’s runnier (hence why it works better for things like satay sauce).

    Mix well if separated – The absence of stabilisers also means that the oil and peanuts will separate if left in the pantry for ages. Be sure to mix well to combine before using. If your peanut butter has solidified into cement, try microwaving briefly to warm (remove the metal lid!) then mix with a butter knife or chopstick. If that still does not work, scrape the oil & peanut cement into a jug and blitz with a stick blender (done that plenty of times!).

    Non-peanut substitute: I think almond butter is best, for flavour and texture. I’ve read in other granola bar recipes that other nut butters work too.

  • Honey – For natural sweetness. Maple syrup should also work.

Add-ins

  • Rolled oats – not quick oats, just plain traditional oats.

  • Almonds – whole, roasted, unsalted. I like to give them a very rough chop so it disperses better.

  • Sultanas – or raisins, cranberries or any other dried fruit of choice (if using big pieces like apricots, suggest chopping).

  • Pepitas – because it’s in Carmen’s. Like that it adds some colour to all the brown-ness!

  • Sesame seeds – because it’s in Carmen’s.

  • Coconut – because it’s in Carmen’s. Use desiccated coconut (ie finely shredded) that is not sweetened. Flakes will also work but because they are larger they won’t disperse as well throughout (maybe chop or crush in hands?).

  • Cinnamon – a little touch of cinnamon really works in this!

  • Salt – Just a touch brings out the flavours in this.


How to make ultra-chewy muesli bars

I love that this is a no-bake recipe!

How to make Muesli bars (granola bars)
  1. Mix the add-ins in a microwavable bowl using a wooden spoon.

    Why microwavable? Because the peanut butter glue is quite thick and if the air is cool or if you take your time with the mixing or if you take a call from your friend mid-mix, the glue may get so thick it’s too hard to mix. If this happens, a 20 second microwave will do the trick!

  2. Mix glue – Put the peanut butter and honey in a saucepan over low heat and mix to combine. Use a rubber spatula and cook, stirring almost constantly, for 5 minutes to thicken. Scrape the base of the saucepan, getting in around the edges. DO NOT WALK AWAY during this step as it can catch easily on the base.

  3. Goal – Thick caramel-like mixture. It should mound like ribbons, as pictured above. Basically, the thicker the mixture, the chewier your muesli bars!

  4. Immediately pour the mixture all across the surface of the oats. Use the wooden spoon to mix to combine until you can no longer see dry oats. At first this will seem impossible, but persevere as it will happen! Using stabbing motions and smearing against the side of the bowl helps.

    If it gets too hard to stir, microwave for 20 seconds then it will be a breeze.

How to make Muesli bars (granola bars)
  1. Press – Place a sheet of paper over a 20cm/8″ square pan (no need to grease, why create unnecessary washing up??). Scrape the mixture in then press it into the pan using a combination of the wooden spatula to spread it out, then hands to press it in.

    Press firmly but keep some of the surface bumpy rather than aiming for completely flat. If you press really, really firmly ie make the surface almost completely smooth and flat, the bars will be very, very chewy. I personally found it a little too chewy, but maybe that’s what you want!

  2. Refrigerate for 2 hours to set then cut into 10 bars. Or 8, if you want bars a little larger than store-bought. Then eat! Well, chew. 😂

Stack of homemade Muesli bars (granola bars)

Matters of muesli bars

Never thought I’d be writing a section titled as above, but I do have some a few practical matters to share with you on the matter of homemade muesli bars!

  • Are muesli bars healthy? This homemade one is, being made with all-natural ingredients with no fat or sugar added. However, most store-bought ones are not. Look closely at the ingredients list and you’ll see sugar and unfamiliar food additives listed.

  • Storage – Airtight container in the fridge keeps them fresh and perky for 2 weeks. Out of the fridge, the oats soften faster over time which alters the texture of the muesli bars. But they don’t go off.

  • Cold vs room temp – The muesli bars are firmer / chewier when fridge cold then soften to store-bought muesli bar level chewiness at room temperature. I actually really like them cold, for extra chew. As I mentioned earlier, it’s like a guilt-free chewy caramel!

  • When to eat it – Breakfast on the run or snack! Honestly, you’d never even think of these as “healthy” because they’re sweet and tasty. I cut them into squares, drizzle with chocolate (see last point) and serve as an afternoon tea sweet treat.

  • Lunchbox shelf life – Easily all day, out of fridge is fine. Fridge storage isn’t about keeping them food-safe, it’s about keeping them fresher for longer.

Lunchbox pizza bread in a lunchbox
Lunchbox – the RecipeTin way! Easy Lunchbox pizza bread with homemade muesli bar, grapes, cherry tomatoes, baby cucumbers and Vegemite Shapes (it’s an Aussie thing).
  • Mini choc chips – The choc chips on store bought muesli bars are smaller than the ones used in chocolate chip cookies, they are mini ones. I found them at my local Scoop Wholefoods (Mona Vale, Sydney). You know those stores where you help yourself to fruit, nuts, chocolates etc out of tubs?

    To add them to your muesli bars, press the mixture into the pan then let it cool slightly else the choc chips will melt. Then scatter the mini choc-chips across the surface and use your hands to press them in. Then refrigerate.

  • Chocolate drizzle – You will only need a small quantity of chocolate drizzle. I find it hard to melt small quantities of chocolate in a bowl in the microwave (always seizes). I find the easiest way is to pop about 1/4 cup of chocolate chips (normal ones, this time!) in a small ziplock bag. Seal, microwave for 10 seconds at a time (massage to “mix) until melted. Snip corner, drizzle across muesli bars.

So, what do you think? Is this a good weekend to rummage through your pantry to round up all those leftovers nuts and dried fruit from other recipes to make homemade muesli bars?? – Nagi x


Watch how to make it

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Close up photo of hand holding homemade Muesli bars (granola bars)

Chewy muesli bars (granola bars)

Author: Nagi
Prep: 15 minutes mins
Cook: 5 minutes mins
Fridge setting: 2 hours hrs
Breakfast, Snacks
Australian, Western
4.96 from 126 votes
Servings10
Tap or hover to scale
Print
Recipe video above. These are chewy, no-bake muesli bars that will keep for 2 weeks. Cheaper, tastier and much healthier than store-bought, it's also an excellent way to clear out random leftover nuts and dried fruit. Just stick to the recipe ratio of "glue" to add-ins (3 1/2 cups total). My combination is a dead-ringer for Australia's popular Carmen's Classic Fruit & Nut Muesli Bars (which cost $6.50 for 6!).
After crunchy muesli bars? Here they are!

Ingredients

  • 1/2 cup (120g) pure natural peanut butter, smooth, or other nut butter (mix oil in well, Note 1)
  • 1/2 cup (175 g) honey (Note 2)

Add ins (3 1/2 cups your choice, Note 3):

  • 1 1/2 cups rolled oats
  • 1 cup sultanas
  • 1/4 cup desiccated coconut , unsweetened
  • 1/2 cup almonds , very roughly chopped
  • 1/4 cup pepitas
  • 2 tbsp white sesame seeds
  • 1/8 tsp salt
  • 1/2 tsp cinnamon
Prevent screen from sleeping

Instructions

  • Mix Add-ins – Using a wooden spoon, mix the add-ins in a large microwaveable bowl (just in case, Note 4).
  • Glue – Using a rubber spatula, mix the peanut butter and honey in a saucepan over medium heat until smooth. Once combined, turn the stove down to low. As soon as you start seeing little bubbles around the edges, cook for 5 minutes, stirring constantly scraping the base, until it is like a very thick caramel (see photos and video in post). You should be able to draw a path across the base and it holds before closing in on itself. DO NOT WALK AWAY, it will catch easily. (Note 5)
  • Mix – Immediately pour it all over surface of the oats etc then mix with the wooden spoon. It takes a bit of effort but it does come together eventually. Stabbing and smearing against the wall of the bowl helps. If it gets too thick, microwave for 20 seconds on high to loosen the glue then mix (then it's a breeze!).
  • Press – Put a square piece of paper over a 20cm/8" square tin (no need to grease). Drop muesli mix in then spread right into the corners, using a combination of your hands and the wooden spoon. Firmer press = chewier muesli bars.
  • Set – Refrigerate 2 hours until firm then cut into 10 bars (cut in half, then each half into 5).

Recipe Notes:

PRO TIP: Good recipe to use your scales. Measuring honey and peanut butter in cups is a pain in the butt. For the add-ins, put your bowl on the scales and just keep adding to it!
1. Use natural peanut butter which is just 100% peanuts, no salt, no sugar, stabilisers, preservatives etc added, unlike commercial spread. Runnier with a stronger peanut flavour (hence why it’s a must for satay sauce!), and better for you.
Oil and peanut tend to separate if left in pantry for ages so mix until combined before using. Try microwaving (no lid!) to warm then mixing with chopstick or knife. Failing that, scrape everything in a narrow jug and blitz with stick blender.
Non-peanut substitute – I think almond butter is best, for flavour and texture. I’ve read in other granola bar recipes that other nut butters work too.
2. Maple syrup should also work, just make sure it cooks down to the same consistency shown in the recipe video.
3. Add ins: use 3 1/2 cups in total of whatever you want, though I recommend at least 1 cup of oats for substance.
4. Use a microwavable bowl just in case. Why? The glue is quite thick and can be hard to mix in. If it sets a little too much mid-stir, a quick 15 second microwave loosens the glue up again and makes it much easier to mix in. Trust me, I learnt the hard way when I took a call from a friend mid-stir.
5. The glue – The thicker the glue when it comes off the stove, the stronger the bind, the chewier your muesli bars. If you don’t cook it down, the glue won’t be as strong. Your muesli bars will hold together fine but will lack the desirable CHEW!
6. Storage – Keeps for at least 2 weeks in the fridge in an airtight container. They are very hard & chewy when cold so bring to room temp (unless you want some serious chew!).
7. Nutrition per museli bar. One bar is a good breakfast on the run!

Nutrition Information:

Calories: 309cal (15%)Carbohydrates: 43g (14%)Protein: 8g (16%)Fat: 14g (22%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 4gMonounsaturated Fat: 6gTrans Fat: 0.002gSodium: 38mg (2%)Potassium: 344mg (10%)Fiber: 5g (21%)Sugar: 16g (18%)Vitamin A: 1IUVitamin C: 1mg (1%)Calcium: 57mg (6%)Iron: 2mg (11%)
Keywords: granola bars, muesli bars
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

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254 Comments

  1. Carol says

    February 22, 2026 at 9:05 pm

    5 stars
    Made them today. Absolutely delicious.

    Reply
  2. Melissa says

    February 20, 2026 at 11:25 pm

    You need to move this recipe as it shows up under the search for gluten-free and the recipe contains oats. As per Australian regulations you cannot label oats as GF or consider any recipe containing them as such. Even steel cut and wheat free oats. The avenin in the oats is a close cousin of gluten and will cause reactions and symptoms in up to 80 per cent of Coeliacs. While I am sure you meant nothing by it and this is either an innocent mistake or the recipe was placed into the GF category by accident, but it is very dangerous (especially to new Coeliacs that are just learning). Please remove the gluten free classification/categorisation from everything with oats.
    Have a wonderful night

    Reply
  3. Zuza says

    February 7, 2026 at 3:09 am

    5 stars
    I made these yesterday and both my children and husband enjoyed some today. I used hands in the end too like others 😀. I used oats, coconut, chia seeds, pecans, almonds, cranberries, sultanas and “mix seeds” keeping to the amounts given. I cut it into 12 bars so less calories per bar too 😇😀. Will make again.

    Reply
  4. Ange says

    February 3, 2026 at 9:10 pm

    5 stars
    Made this yesterday, this is seriously good. I did rolled oats, pistachio, sultanas, cranberries, sesame seeds & pepitas. Exceeded all expectations. Took some to work & got great reviews. Highly recommend & super easy

    Reply
  5. Emily soden says

    February 3, 2026 at 6:22 pm

    5 stars
    I made these today as a nut free version for lunchboxes and they turned out amazing. I just took out the almonds, added raisins and chopped dates and swapped the peanut butter for a chickpea spread butter. I also swapped out some honey for golden syrup to make it a bit deeper in flavour

    Reply
  6. Natalie T says

    January 28, 2026 at 4:16 pm

    5 stars
    I love this recipe! I’ve made it a few times. Most recently, I substituted peanut butter for homemade sunflower seed butter (nut free for school lunchboxes). When pressing into the tin, I put a piece of baking paper on top and press in with a stainless steel measuring cup to get nice and firm – extra chewy. Thanks for another wonderful recipe

    Reply
  7. Marlie says

    January 24, 2026 at 3:39 pm

    5 stars
    I made sure to do the caramel properly and used a potato masher to push it all down really well. To say I am beyond stoked is an understatement. Never buying store bought again – delicious!!

    Reply
  8. Jules says

    November 28, 2025 at 11:20 am

    5 stars
    Daughter-in-law made this … very yum
    Will ask my wife to make it!

    Reply
  9. M Jenkins says

    November 19, 2025 at 7:22 pm

    5 stars
    Made these this morning on a whim. I had been thinking about trying this recipe for awhile. I had all the ingredients in the pantry. I used some Aldi Fruit and Nut Mix as well some Aldi ” Superfood” mix as well as the rolled oats. So easy to make , you just need to remember the 3 and a half cup ratio to the ” glue” quantity. I had some dark chocolate buttons left over from another recipe so I melted the buttons with a tiny bit of oil to drizzle over the top.
    The recipe is very easy to make. A friend dropped in for a cuppa in the afternoon and we both gave them a thumbs up. I sent her home with a few bars to share with her family .
    Will definitely be making some more because thes
    e will not last 2 weeks in the fridge.
    Thanks Nagi for simple almost healthy recipe.

    Reply
  10. Martyn says

    November 4, 2025 at 10:37 pm

    5 stars
    I experimented. Instead of buying individual ingredients I used a 680g bag of Pams Berry Muesli. Adjusted the ‘glue’ accordingly and couldn’t resist adding a couple of teaspoons of nutella. Turned out great. No half opened bags left over. Made 20 bars for about the cost of a box of 6. They’re delish! Don’ think they will last long in our house. Thanks for the inspiration

    Reply
  11. Rhiannon says

    October 27, 2025 at 8:31 pm

    5 stars
    As a mother of 4, I’m always looking for new lunchbox ideas that keeps little ones full.
    It was a huge hut with my 4 little ones, as well as myself as it goes down really well with a cup of tea at the end of the night.
    Best part, so easy and quick to make. I made this while getting dinner ready as well.
    10/10 slice and will be a regular in our house hold!
    (I did half dates, half apricots, no sesame we used chia and choc chips on top instead of a drizzle)

    Reply
  12. Beth says

    October 26, 2025 at 11:19 pm

    4 stars
    Great taste, but I didn’t stir nearly long enough and so they were crumbly in places. Will have to try again and squish it all together properly

    Reply
  13. Bella says

    October 24, 2025 at 11:16 am

    5 stars
    Sooooo good !!! wasn’t sure how these would be as I have never made musli bars before. I subbed the peanut butter for aloud butter and the honey for golden syrup. Had different mix in also, so easy to make and actually so yummy. We go through so many packs of musli bars a week so this is great alternative !!!!

    Reply
  14. Emily says

    October 24, 2025 at 10:55 am

    5 stars
    These are insanely good. I subbed the last 50g of honey with golden syrup (ran out) and used dried tart cherries. 10/10, so good.

    Reply
  15. Shenelle says

    September 17, 2025 at 4:53 pm

    5 stars
    Excellent recipe! Makes my little kids eat their seeds and nuts!! They love these mueslie bars. Thank you 🙂

    Reply
  16. Claire says

    September 10, 2025 at 2:15 pm

    5 stars
    I make a batch of these every week, they’re absolutely delicious and far healthier than the supermarket equivalents. I love that you can be flexible with the ingredients and use up what you have in the pantry

    Reply
  17. WHAT IS THIS says

    September 1, 2025 at 2:51 pm

    5 stars
    great food for my cooking assessment i got an A

    Reply
  18. Alexandra Wardle says

    August 4, 2025 at 2:55 pm

    5 stars
    We made these for the first time and they turned out exactly like Carman’s but so much nicer! We substituted the sultanas with chopped dried apricots and goji berries 🙂

    Reply
  19. Hayley says

    July 28, 2025 at 5:13 pm

    I’m wondering if I can make this with sugar (cooked down and caramelised) instead of honey as I don’t like the Honey taste and don’t want to use maple syrup as it’s quite expensive. Has anyone tried this? I might give it a go tomorrow and update if it works.

    Reply
  20. Maddy says

    July 25, 2025 at 2:50 pm

    5 stars
    Another great Nagi recipe! I have made these many times for school lunch boxes. I have even made using tahini instead of nut butter and they still turned out delicious. Other mix ins I’ve used; Rice Bubbles, hemp seeds, sunflower seeds, chopped dates, cranberries

    Reply
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I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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