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Home Chicken

Honey Garlic Chicken Breast

By Nagi Maehashi
1,478 Comments
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Published9 Feb '20 Updated13 Mar '25
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Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
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Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 minutes mins
Cook: 8 minutes mins
Total: 12 minutes mins
Mains
Western
4.98 from 737 votes
Servings4
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Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)
Prevent screen from sleeping

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

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1,478 Comments

  1. Maryann says

    February 18, 2026 at 3:12 pm

    Love this recipe! It’s my go to when I don’t know what to cook, it’s a family favorite!
    Thank you Nagi!!

    Reply
  2. Dísa says

    February 15, 2026 at 7:08 am

    5 stars
    I usually never leave comments on recipes but this is so good i have to! I’m trying to lose weight and made this to meal prep for three days and oh my it’s so tasty! Only change I made was using less butter and flour but still came out delicious! 10/10

    Reply
  3. Anna-Marie Van Brunt says

    February 14, 2026 at 9:54 am

    5 stars
    Fabulous!!! I ate sooo much! Easy, quick, and most importantly delicious!!! Kudos!

    Reply
  4. Paula Dinnington says

    February 13, 2026 at 6:38 pm

    This is sooo good we love it and so easy.
    Thankyou Nagi

    Reply
  5. April says

    February 12, 2026 at 5:22 pm

    5 stars
    So simple but so amazing!

    Reply
  6. Angela Howard says

    February 9, 2026 at 10:49 am

    I just made this, and my mom said it was good! So you know that’s a compliment. Thank you for such a quick and simple recipe.

    Reply
  7. mr richard oldridge says

    February 3, 2026 at 4:23 am

    5 stars
    great result from such a simple recipe. it was my turn to cook and my wife was impressed. Thank you

    Reply
  8. RAJITA RACHEL ABRAHAM says

    February 2, 2026 at 1:48 am

    5 stars
    Just too good! My 5 year old daughter licked the dish clean!

    Reply
  9. Poppy says

    February 2, 2026 at 12:55 am

    5 stars
    This was the very first recipe of yours I tried, many years ago, and it was absolutely delicious, I never change a thing and it’s always delicious, my hubby absolutely loves the sauce. If I’m looking for a recipe and see you’ve done it, I’m gonna try yours before anyone else’s

    Reply
  10. AC says

    January 27, 2026 at 12:15 pm

    5 stars
    Made this recipe as posted, absolutely loved it. My daughter and I gave it 5 stars!!! Taste was flavorful and chicken was juicy. We will be checking out more of your recipes. Thank you

    Reply
  11. Nicole says

    January 27, 2026 at 9:01 am

    5 stars
    I never leave reviews but had to this was SO amazing! We all loved this! I added a bit more chicken and extra vinegar and soya sauce to make more sauce. Thank you!

    Reply
  12. Billy says

    January 26, 2026 at 6:55 am

    5 stars
    I’ve made this so many times since I first came across it. It’s always a hit and my 15 year old requests it often!

    Reply
  13. Alyssa says

    January 6, 2026 at 2:22 pm

    5 stars
    Although mine didn’t turn out as pretty as yours, this chicken was incredibly delicious and came together so quickly! Every one of your recipes I have tried has been a 10/10. Thank you!

    Reply
  14. Tasha says

    January 1, 2026 at 1:04 am

    5 stars
    This was easy, quick and delicious! Thank you for this and so many of your recipes. I used chicken this time, but I think I’ll try it on tofu next time.

    Reply
  15. Robin Sullivan says

    December 31, 2025 at 3:26 pm

    5 stars
    This is definitely a keeper. I used chicken tenders because that’s what I had on hand. I adjusted my cooking time, other than that I followed the recipe and loved it.

    Reply
  16. Justin Palmieri says

    December 30, 2025 at 1:15 pm

    5 stars
    Hey so I hardly ever leave reviews unless the food is 10/10 .. and this glaze is! Absolutely knocks it OUT OF THE PARK! I make glazes, BBQ Sauces, and seasonings for a living and this is probably the best chicken glaze I have ever eaten in my life! I am actually working on a webapp similar to this but like social media/recipe site had a baby .. anyway, if you’re interested I would LOVE to feature you on my site as one of the firs recipe creators! Feel free to let me know.. regardless.. this stuff absolutely blew me out of the water! Thank you!

    Reply
  17. Justin Palmieri says

    December 30, 2025 at 1:14 pm

    5 stars
    Hey so I hardly ever leave reviews unless the is 10/10 .. and this glaze is! Absolutely knocks it OUT OF THE PARK! I make glazes, BBQ Sauces, and seasonings for a living and this is probably the best chicken glaze I have ever eaten in my life! I am actually working on a webapp similar to this but like social media/recipe site had a baby .. anyway, if you’re interested I would LOVE to feature you on my site as one of the firs recipe creators! Feel free to let me know.. regardless.. this stuff absolutely blew me out of the water! Thank you!

    Reply
  18. Jess Maher says

    December 29, 2025 at 11:08 am

    5 stars
    This is it. This is THE quick and simple honey garlic chicken recipe. Kids and husband loved it. I loved making it as well as eating it. Thank you for a keeper recipe!!!

    Reply
  19. christina says

    December 14, 2025 at 6:58 am

    5 stars
    loving all your recipes. You are my go to for anything new I want to cook. We had the garlic chicken last night what a lovely change and so easy quick to prepare and cook…very yummy….

    Reply
  20. Steevylee Gow says

    December 8, 2025 at 6:38 am

    5 stars
    Amazing! So easy, delicious and a real crowd pleaser. I’m excited to try it with different proteins….. I’m thinking chicken drumsticks? Would that work?

    Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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