This is a real spaghetti carbonara recipe made the traditional Italian way, without a single drop of cream. It relies solely on egg and cheese to make a luscious, creamy carbonara sauce. Food fit for a king (or queen!) that proves simple can be magnificent.

Economical note – Use bacon instead of guanciale and parmesan instead of parmigiano reggiano for a very respectable version of carbonara that will still make Italians proud. But don’t add cream! 😊
Spaghetti carbonara
Carbonara is a beautiful, classic Italian pasta that’s so creamy, you’d swear there’s a good amount of cream in it. And indeed, there’s plenty of recipes that cheat by adding in cream.
But today, we’re making spaghetti carbonara properly, the authentic, traditional way. No cream. Just egg, cheese and a splash of starchy pasta cooking water.
15 minutes later, THIS is the sight that will be in front of you. And you’ll make 60 million Italians beam with pride!

You can imagine eating that mouthful of chewy spaghetti bathed in the creamy sauce, right? Don’t dream about it. Make it a reality!! It’s so quick and easy it will blow your mind!
What happens if I add cream?
Outside of Italy, lots of recipes “cheat” by adding cream into carbonara sauce, for various reasons. Not a bad thing, per se, it’s just that it’s no longer a real carbonara.
But more importantly for me (in addition to, of course, the fact that I’m sharing a recipe with the intention of respecting the origins), cream alters the mouthfeel and flavour. You see, real carbonara is rich and creamy to eat. But you don’t get that slick of dairy fat coating your mouth like you do when eating cream.
Put another way – carbonara is how you get your creamy pasta fix without feeling weighed down like you do when you indulge in pastas doused with heavy cream. Win!

Ingredients in carbonara sauce
Carbonara calls for raw eggs which are stirred vigorously off the stove with hot cooked pasta, guanciale (a cured pork like bacon), parmesan and a splash of pasta cooking water. Watch the magic unfold before your eyes as 4 simple ingredients transforms into a luxurious creamy sauce! NO CREAM allowed! 🙂
Economical note: Substitute guanciale with bacon and use parmesan instead of parmigiana reggiano. You’ll still capture the essence of real carbonara that will make Italians proud!

Guanciale – This is a key ingredient in carbonara, and is a cured fatty pork that is similar to bacon and pancetta. It adds adds flavour into the dish and the fat makes the sauce creamy when mixed with the egg and starchy pasta cooking water.
Find it at Italian delis, Harris Farms (Syd, QLD), and speciality produce stores. It’s a bit of a speciality product but can be substituted with pancetta or streaky bacon in a pinch! Best to get block form so you can cut it into thick batons. If pre-sliced is all you can get, try to get thick cut.
More information on guanciale below.
Parmigiano reggiano – This is basically a premium parmesan that’s been aged so it has more complex flavours. It adds salt into the sauce as well as thickening it. Pecorino romano, which is made from sheep milk, is also commonly used, or a combination of the two. Substitute with parmesan cheese.
Must grate your own! Whatever you use, don’t use store bought pre-grated as it won’t melt properly in the sauce.
Egg yolks and whole eggs – The egg combined with the guanciale fat is what makes the stunning creamy carbonara sauce that the world is obsessed with. There’s no need for cream for a creamy sauce! See section above for why.
We use a combination of whole eggs, plus egg yolks for richness. If only yolks are used, the richness is a little too off-the-charts!
Raw egg concerns? These days in developed countries, food safety standards are such that you should not have to be concerned about eating raw eggs sourced from reputable stores. In fact, raw eggs are used more commonly than you probably realise, such as in tiramisu and mayonnaise. So if you’ve ever had any of these at restaurants, you’ve had raw eggs!
However, if you are pregnant or immunity compromised, I would recommend avoiding raw eggs as a precaution. Make fettucine alfredo instead!
Spaghetti – While you can use any long pasta, the most common type used is spaghetti.
Pepper – For seasoning. Freshly ground black pepper recommended here.
No salt in sauce – The pasta cooking water is salted so it flavours the spaghetti as it cooks. And the carbonara sauce gets salt from the guanciale and cheese.
Garlic, optional – While not strictly traditional, garlic is a popular addition and it does add extra flavour into it. 🙂
Guanciale for (real) carbonara
Worth hunting down? Yes, if it’s accessible, within your budget and you are keen to experience an authentic carbonara. But bacon or pancetta makes a very respectable substitute!


Guanciale is a cured Italian pork that is made from pig jowls or cheek that looks like a block of bacon. It has more intense flavour than everyday bacon because of the pork cut used and it’s aged 3+ months.
It has a high proportion of fat, and that’s exactly as it should be and is needed for carbonara. The fat that melts out of the guanciale when sautéed until golden is a key flavouring for the creamy carbonara sauce.
Equally important is that the fat that melts out of the guanciale is required to thicken the carbonara sauce to make it creamy. Basically, what happens is that when the fat from the guanciale and in the egg yolks is mixed with starchy pasta cooking water, it thickens. This is what makes the sauce creamy and cling to the pasta strands rather than a watery pool in the base of your bowl. You’ll see in the recipe video below!
If you don’t have enough fat (for example, if you try to make this with lean bacon), your sauce will never thicken.
Substitute guanciale with pancetta or bacon, preferably in block form so you can cut it into batons. Biting into the golden brown chunks of guanciale is a highlight of this dish!! Whichever you use, it’s essential to ensure there’s plenty of streaks of fat.
Pre-sliced bacon? It will work but because the slices are thinner than the ideal baton size, you will end up with a lot more bacon bits throughout your dish than pictured in this post. Perhaps not considered a negative, by some! 🙂
How to make (real) carbonara
Sauté guanciale until golden. Mix hot cooked pasta vigorously with the guanciale, egg, cheese and a splash of pasta cooking water and watch as it transforms into a luxurious, creamy sauce.
HOT TIP: Use the handle of a wooden spoon to mix. Fast and effective!
Batons – Cut the guanciale into thick batons. Biting through the golden brown crust into meaty bits of salty guanciale is part of the awesomeness that is carbonara!

Finely grate the parmigiana reggiano or pecorino. I use a microplane – one of can’t-live-without kitchenware items!

Sauce – Whisk together the egg, cheese and pepper in a large bowl. It needs to be a large bowl because the pasta will be stirred into the sauce in the bowl, off the stove, to avoid scrambling the eggs.

Cook pasta – Bring 4 litres (4 quarts) of water to the boil with 1 tablespoon of salt. Cook the pasta per packet directions. It should be firm, not soft, but fully cooked through.
Reserve pasta cooking water – Just before draining, scoop out one cup of pasta cooking water. Then drain the pasta in a colander.

Cook guanciale until golden while the pasta is cooking. You don’t need any oil, the guanciale will fry in its own fat.
Toss pasta in guanciale – Tumble the hot pasta into the pan with the guanciale then toss so the pasta gets coated in the guanciale fat.

Transfer into sauce bowl – Tip the hot pasta into the bowl with the egg and use a rubber spatula to scrape out every drop of the guanciale fat into the bowl. That stuff is gold! 🙂
Add 1/2 cup pasta cooking water into the bowl.

Mix vigorously with the handle of a wooden spoon, spinning the pasta around, for around 30 seconds to 1 minute. Watch as the watery pale yellow liquid magically transforms into a creamy sauce.
You know it’s ready when the sauce is no longer watery and pooled in the bottom of the bowl. Instead, it will be thickened, creamy, and clinging to the pasta!


Serve immediately in warm bowls. Pasta waits for no one!
Warm bowls? Yes. I don’t usually warm bowls for serving food, but for pasta, I almost always do. This is because pasta is at its best when it’s freshly made with the sauce is slick and the pasta is juicy. As it cools, the sauce thickens and the pasta gets stodgy. A warm bowl prolongs the life of pasta. I just warm bowls by placing a stack in the microwave for 1 minute. Else, run it under hot water or put in a low oven.


And there you have it. One of the most luxurious pasta dishes in the world. Did you know it was this quick and easy to make? Such is the beauty of Italian food. The simplicity, letting produce take centre stage with a few little tricks to make magnificent good with so few ingredients.
5 ingredients.
15 minutes.
It’s an absolutely stunner. I really hope you try this one day. – Nagi x
Watch how to make it
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Carbonara (real)
Ingredients
- 175g/6 oz guanciale (pancetta or block bacon), weight after skin removed (Note 1)
- 2 large eggs (Note 2)
- 2 egg yolks (Note 2)
- 100g/3.5 oz parmigiano reggiano , finely shredded (or pecorino romano, sub parmesan, Note 3)
- 1/4 tsp black pepper
- 400g/14 oz spaghetti
- 1 tbsp cooking/kosher salt (for cooking pasta)
- 1/2 cup pasta cooking water
- 1 garlic clove , finely minced (optional, Note 4)
Garnish (optional):
- Parsley , finely chopped
- Parmigiano reggiano
Instructions
- Guanciale – Cut into 0.5cm / 1/5" thick slices then into batons.
- Carbonara sauce – Place eggs and yolks in a large bowl. Whisk to combine. Then stir in the parmesan and pepper.
- Cook pasta – Bring 4 litres (4 quarts) of water to the boil with the salt. Add pasta and cook per the packet directions.
- Reserve pasta water – Just before draining, scoop out 1 cup of pasta cooking water, then drain the pasta.
- Cook guanciale – While the pasta is cooking, place guanciale in a non stick pan over medium high heat. Cook for 4 to 5 minutes until golden. No oil needed – as the guanciale heats up, the fat will melt so it fries in its own fat. If using garlic, add it in the last minute.
- Pasta in pan – Tip the hot pasta into the pan and toss to coat in guanciale fat.
- Mix pasta in sauce – Transfer the pasta and any residual fat in the pan into the bowl with the egg. Add 1/2 cup (125 ml) pasta cooking water. Stir vigorously using the handle of a wooden spoon for 1 minute and watch as the sauce transforms from watery to creamy and clings to the pasta strands!
- Serve – Transfer into warm bowls. Serve immediately, garnished with a little extra parmigiana reggiano if desired, and a pinch of black pepper and finely chopped parsley.
Recipe Notes:
Life of Dozer
Recently discovered iPhone photo Memories on my phone. Here’s the one that came up today!

This is great! And I think if you left the garlic out and used gluten free pasta it would be low fodmap too. Would someone in your team be able to give recipe’s a FODMAP rating as I am sure that would be a useful search function for some people. I realise it would be a lot of work!
oops forgot to rate! Awesome!!!!
So, so good Nagi! Very thankful I didn’t scramble the eggs for the first time ever. Thanks, this recipe will be on repeat 🙂
Thanks for this recipe. Easy to cook and follow.
But, I think I either did something wrong or one of the ingredients was wrong.
I had to use pancetta, but otherwise followed the recipe.
There’s a slightly bitter flavour. Bitter might be the wrong word, but a strong flavour that I could do without. Maybe it’s the parmigiano reggiano?
Agreed, something is wrong with this recipe all agreed it was bitter tasting, not good made it just like it called for.
Did anyone figure out where this might have come from? I’ve used parmigiano reggiano before, and it didn’t create this flavor
I just made this dish and although it tastes great it does have a slightly bitter aftertaste. I made the peasant version with regular bacon and parmesan, since that is all I had. I thought I was crazy but it did taste slightly bitter. I need to try it with better quality cheese next time.
Hi Gavin- not sure if you saw a comment previous to yours posted by Janelle on Aug 7, about overcooking the pancetta, which gave a bitter flavor which ruined
her carbonara. I noted it b/c I had planned on using pancetta also. Imay pivot and try looking for guanciale. Happy cooking!
It’s the pancetta
Pancetta gets bitter when it’s overcooked.
Pancetta goes bitter if overcooked, so err on side of caution if using that instead of guanciale!
As another comment has stated more recently, they used pancetta, overcooked it a little, and that added a bitter taste. Parmigiano would not lead to bitter tones, so definitely recommend trying again with a different cut of pork!
Easy, authentic, delicious!
I made Carbonara using this recipe. It was a bit bitter taste and smelled like raw egg. Not my favourite.
Delicious!! Wow – Again, another recipe that did not disappoint.
I have always been intimidated by trying to make Carbonara. This recipe is awesome. Not only were instructions clear and easy to follow but the results were better than I expected. I have made it few times now and it’s perfect everything.
This was absolutely delicious and creamy
made it with bacon and was still very good
10/10
I look forward to trying this recipe. I noticed, though, that the recipe calls for only 3.5 oz of parmigiano reggiano, but the video appears to be much more than that. Please advise how much to mix in with the eggs.
Decided to try this for supper. My wife’s not a huge fan of pasta dishes, but after taking a couple of bites, she said I can make it again! High praise! I also had to show her the recipe to prove there was no milk or cream in the dish, she couldn’t believe it, lol. Thank you for this great recipe!
Any tips for doubling this recipe?
Delicious dish! Added some pan fried 150g of mushrooms with the bacon for extra flavour. Would highly recommend
nutritional information I cant believe you do not include???
cool
Absolute staple in my household. Quick, easy, delicious. I honestly don’t even use the online recipe anymore because I have it memorised, that’s how frequently we eat this. It’s just that good. I’m fairly sure our local deli only stocks guanciale because of us. So. Dang. Good. I’d eat it daily if I could.
We usually use pecorino, almost never add garlic. Perfecto. If you’re on the fence because guanciale is expensive, it’s worth it. Try it just once and you’ll be convinced. 🥰
There is a reason why this dish has 5 stars with over 125 reviews. It is amazing. Easily the best carbonara I have ever had
Delicious and very easy dish to make .A family fav !
Has anyone had any success in making this ahead in the morning and then reheating for dinners?
Hi Nagi, could you use Speck in this recipe? Have some left over after cooking your chicken ragu recipe 😉
Delicious, quick and easy. Just a tip for anyone else that needs it, I used a block of fresh Parmy but didn’t have enough to make up the full 100g, so I made up the remainder using the green shaker powdered Parmy cheese. Sacrilege, I know! But, it works in a pinch. Just be sure to add enough of the green shaker to match the consistency of the egg mixture in Nagi’s video (you may need to add more green shaker to get the egg mixture as thick as it is in the video). Thanks for another delicious recipe, Nagi!